10 Ways To Reduce Stress And Feel Happier Right Now!

Stress not only makes us feel crappy, but it can affect our health, relationships, productivity, life, work…everything! Itโ€™s inevitable too, especially with how fast paced our lives are these days and all the distractions (text messages, phone notifications, etc.) Add starting a business, kids, pets, and everything else and weโ€™re feeling quite overwhelmed!

There are ways to manage it, however. I personally have a sensitive nervous system, so Iโ€™ve had to learn ways to control my stress levels to stay functional. I want to share my tricks with you because managing your stress will help you feel happier and more in control of your life and emotions.

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